Are you really hell-bent on gaining unhealthy pounds, clogging your arteries and giving yourself type II diabetes? I can’t imaging anyone would answer ‘yes’ to that question, but based on what the average American actually consumes on a daily basis, I’d say that’s exactly what they are doing. Purposely sabotaging their health. Its so easy, [...]
Archive for September, 2009
Is it Better to Lose Weight Fast or Slow?
September 17th, 2009
1 Comment
Is it Better to Lose Weight Fast or Slow was posted by Audrey Sommerfeld, SVP of Marketing for ViSalus Sciences. On the (ViSalus Sciences) product education call recently, we had one of the best questions asked about our Body By Vi Challenge™. The question was: “I hear that the quicker you lose weight, the quicker [...]
What is the Secret to the Ultimate Smoothie?
September 14th, 2009
5 Comments
I admit, I’m a smoothie snob. I have paid for more mediocre smoothies in my life than I care to admit. I have also purchased every kind of protein powder under the sun in an attempt to find one that blends well with frozen fruit. As a result I have choked down some pretty awful [...]
I Feel an Overwhelming Desire to Begin Running
September 7th, 2009
No Comments
I need to buy a pair of running shoes, and quickly! I feel the overwhelming need to go running, and don’t have the proper footwear. Why the urgency??? Well, if you suddenly felt the overwhelming desire to do hard core exercise, wouldn’t you want to act right away, before you convinced yourself you weren’t really [...]
