What the heck is Zumba? Well… when you take a Zumba class, essentially you get to do some wild and crazy dancing in the morning! I can’t imagine where else you could dance to Latin, African, hip hop, belly dance and trance music, all within an hour, and NOT end up with a hangover! Zumba [...]
Archive for the ‘Body By Vi Video Blog’ Category
Zumba! Was the Exercise of Choice for Day 3 of the Body by Vi Fitness Challenge
July 24th, 2009
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90 Day Body By Vi Challenge Day 2! Strength training, really!
July 23rd, 2009
2 Comments
Day two of the challenge almost didn’t happen. You see, I’m a home based business owner and have a major aversion to alarms. Don’t like em, don’t use em. No alarm clocks, don’t wear a watch – you get the picture. I prefer to wake with my kid’s smiles, or on my own time… Well, [...]
90 Day Challenge Day 1! Melanie Milletics Kicks off the Body By Vi Fitness Challenge with Kickboxing
July 22nd, 2009
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I’m undertaking the 90 Day Body by Vi Challenge to reach the fitness goals that have been just out of reach ever since I had my second child! I’m a 34 year old mother of 2 young children, and I thought for sure I’d always be stuck at 136 lbs. No matter how much I [...]
