The Body By Vi Challenge is one guaranteed way to lose weight FAST without any exercise!  Its really very simple, and if you take the products the way I outline here, your results will be even FASTER! We all want fast weight loss without exercise ~ so lets get the SKINNY on how to get the fat off fast!

(If you intend to do the Body By vi Challenge WITH exercise, please see “How to Get Fast Weight Loss Results With the Body By Vi Challenge Kit and Exercise“)

First thing’s First! Watch the video below that tells you exactly what is in your Body By vi Challenge kit!

The Body By Vi Challenge Transformation Kit is a complete weight loss system that enables you to simultaneously build or keep lean muscle mass while you burn fat for fast weight loss.  Because you keep your lean muscle mass, the weight loss is maintained once you have reached your target weight, as long as you are eating a normal healthy diet once you have reached your target weight.   See “The Problem With Most Diets” for why maintaining lean muscle mass is critical for long term weight loss success.

The Transformation kit is safe for people who have 10 to 300+ pounds to lose. Because it is based on sound nutrition, the Body By Vi Challenge products can be taken for as long as needed to continue to lose the weight you need to lose.  The Body By Vi Challenge has people who have lost more than 100 pounds over the course of 6 months to a year, and who are STILL losing.  If you have obesity related health problems like diabetes, heart conditions, high blood pressure, high cholesterol, etc take the Body By Vi Challenge to drop the weight safely, quickly, and save money in the process!

The Body By Vi Challenge Transformation Kit costs you just $8 a day for 2 healthy Vi-Shape Shake meals, your afternoon Neuro Smart Energy drink, your Vi-Trim appetite suppresant, Vi-Slim Metabolism booster, and your Omega Vitals.   The Transformation kit is a complete weight loss system that will keep your lean muscle and burn away fat.

ViSalus also offers Nutra-cookie protein cookies as the perfect delicious healthy snack, Deter-mints to help keep your cravings away and keep you from binge eating, and our patented total health system, the Vi-pak to meet all of your nutritional needs, including a double patented anti-aging and energy formula!

How to get fast weight loss results on the Body By Vi Challenge Transformation Kit:

Lets start with the 2 Shakes a Day to melt the pounds away  – the Vi-Shape Shake Nutritional Shake mix.
You will replace 2 meals a day with a Vi-Shape shake, have 2 healthy snacks, and a normal meal.
That normal meal can be lunch or dinner, depending on lifestyle.

Breakfast:
1 Vi-Slim Tablet, 1 Omega Vital and a Vi-Shape Shake

You always want to start the day with your Vi-Shape shake to get the nutrition you need, along with the protein you need to rev your metabolism.

The basic recipe for a Vi-Shape Shake is
2 heaping scoops Vi-Shape Shake
1 cup of a low fat milk (skim dairy milk is fine, but if you have lactose issues, go with almond or rice milk instead)
1 cup frozen fruit

Blend well – and you will have a large, delicious smoothie to enjoy for breakfast that has all of the nutrition, protein and fiber your body needs to start the day off right!

You can vary your shakes into a thousand different smoothie recipes ~ and I suggest you DO! Your mind craves variety!

About 90 minutes later – mid morning:
Neuro With Vi-Trim – Get a big glass or bottle of water and stir mix in your Neuro smart energy and the Vi-Trim clear control appetite suppressant.  This will give you a pick me up that will burn more calories, while cutting your appetite and fighting stubborn belly fat.  You can even brew a cup of black or green tea and enjoy the Neuro & Vi Trim in it.  The small amount of caffeine in the tea will have a synergistic effect with the Vi-Trim.
If you do mix it into tea, please make sure you are still drinking water to stay hydrated!

Snacks:
Your snacks should be high in protein, low carbohydrate, and under 300 calories. Think ‘protein is my friend, sugar is my enemy, and I can eat all the fruits & veggies I want’
Sugar & carbohydrates are basically the same thing and you want to decrease your intake of them. Read your food labels!

If you read lables, you will find that these snacks are all good choices while on the Body By Vi Challenge:
Nutra cookie
No sugar added greek yogurt with fresh fruit
Low fat cheese sticks, low fat cheese cubes
Handful of nuts and some fresh vegetables
Apple with peanut or almond butter
Hard boiled eggs
Lunch meat and cheese rolled up with mustard

The point of the snack is to give your body the protein it needs to keep your blood sugar stable and keep your metabolism running properly. You may find you need less food than you thought when you shift your choices away from carbohydrates and sugar to protein and vegetables.

Please log into the Body by Vi Members area and watch the videos that are there to help you to choose healthy meals and snacks on the Body By Vi Challenge.  The above are healthy options, and they all fit into the category of protein rich, low carb snacks.

Lunch:
1 Vi-Slim, 1 Omega Vital
Lunch is either another Vi-Shape shake, or its your normal healthy meal.  Please see the videos and menu guide in the body By Vi Challenge members area for what constitutes a normal healthy meal.  Essentially you want to eat what you want to be satisfied, but to keep your portion sizes normal.  That means if you want pizza, eat it! But have no more than 2 slices, and have a nice salad with it. And if you want fried chicken, that can be OK too…. but don’t eat the whole bucket, and skip the fries!  The fact is, by replacing 2 other meals with the Vi-Shape shake, you don’t have to worry so much about this real meal.   Just try to keep it sensible, and skip the soda!

About 2 hours later – Mid afternoon
the Neuro and Vi-Trim will give you that afternoon pick me up you are looking for, while fighting stubborn belly fat! Skip the big coffee drink and sugar bomb go for a Neuro instead!

Snack:
Your snacks should be high in protein, low carbohydrate, and under 300 calories.
A Nutra cookie works great mid afternoon if you are used to eating something sweet to keep your energy up.

Dinner:

Dinner is either your second Vi-Shape shake (if you ate a normal lunch), or its your normal healthy meal.  Please see the videos and menu guide in the Body By Vi Challenge members area for what constitutes a normal healthy meal.  Essentially you want to eat what you want to be satisfied, but to keep your portion sizes normal.  That means if you want pizza, eat it! But have no more than 2 slices, and have a nice salad with it. And if you want fried chicken, that can be OK too…. but don’t eat the whole bucket, and skip the fries!  The fact is, by replacing 2 other meals with the Vi-Shape shake, you don’t have to worry so much about this real meal.   You dont really have to count calories or ‘points’, just try to keep it sensible, and skip the soda!  The same rule applies to meals as snacks: Think ‘protein is my friend, sugar is my enemy, and I can eat all the fruits & veggies I want’

Thats IT!

Your Body By Vi Transformation Kit will help you to lose weight fast as it enables you to  simultaneously burn fat while you keep lean muscle with

• 2 Vi-Shape Shakes a day to melt the pounds a way
• 2 healthy snacks (Nutra cookies are perfect) and a normal meal (this is not about starving, or calorie deprivation)
• Neuro smart energy drinks with Vi-Trim to keep appetite and stress level down
• Vi-Slim metabolism booster, fat burner
• Omega Vitals to help melt away the fat.

The Body By Vi Challenge Transformation kit costs you just $8 a day, and is fully guaranteed with a 30 day money back guarantee.  Losing 4-6 pounds a week is common and safe because the Challenge is based on getting the best nutrition with the Vi-Shape shake that will keep your lean muscle and drop the fat.  You have nothing to lose but the weight!

All content by Melanie Milletics, Body By Vi Challenge Community Leader. It is not to be copied without Melanie Milletics’ written permission.

During the Holidays, most people give in to eating with abandon, and use the season as an excuse to overeat day after day – after all, its only once a year…

The average person will put on about 8 pounds over the Holidays – pounds that will linger and then get put onto the list for the “New Years Resolutions”.  People wake up on January 1st intent on getting the unhealthy and less than attractive pounds off once and for all.  The gyms fill with people who are finally going to be all they are meant to be.  They are going to get their sexy back!

The bad news? Most people NEVER take off the Holiday weight gain.  People put on the pounds and then KEEP them.  The average weight gain is 2 lbs a year.. that NEVER comes off! This equates to a larger and larger waistline as the years go on, and the typical ‘middle aged spread’.

Who wants a ‘spread’ around their middle???

Not you? Enter a real solution to Holiday weight gain that works extremely fast, easy, and saves you money – the Body By Vi Challenge!

The Body By Vi Challenge is a weight loss solution that can ensure that you actually meet the goal of your New Years Resolution ~ and easily drop unsightly fat from around your middle so you look less like Santa… and more like your thin, trim, healthy, energetic best!

On the Challenge you’ll replace unhealthy meals with delicious Vi-Shape Shakes that taste like milkshakes , and yummy nutra- cookies!
Yes, seriously, you’ll be getting the best in human nutrition while drinking shakes and cookies, and you will LOSE weight and save money.

Peanut butter, chocolate chip, oatmeal raisin cookies .. mmmm!

Order your Transformation Kit now, with the knowledge that you’ll EASILY take the weight right back off!

Check out some of the results from the 90 Day Body By Vi Challenge from Visalus Sciences:

These results are after just 90 Days! To See more, click HERE to go to the album.

CLICK HERE TO JOIN The Body By Vi Challenge!
Or call 727-565-2053  to order, today!

Join the Body By Vi Challenge with your Transformation Kit, and I’ll ship you a single serve blender, free*!

What a better way to take off the pounds you gained over the Holidays than by starting the  Body By Vi 90 Day Challenge? The Challenge is fast, easy and saves you money.  It is 100% guaranteed to help you lose those unhealthy pounds too – so its the PERFECT present for YOU!

The average person will put on about 8 pounds over the Holidays – pounds that will linger and then get put onto the list for the “New Years Resolutions”.  People wake up on January 1st intent on getting the unhealthy and less than attractive pounds off once and for all.  The gyms fill with people who are finally going to be all they are meant to be.  They are going to get their sexy back!

The bad news? Most people NEVER take off the Holiday weight gain.  People put on the pounds and then KEEP them.  The average weight gain is 2 lbs a year.. that NEVER comes off! This equates to a larger and larger waistline as the years go on, and the typical ‘middle aged spread’.

Who wants a ‘spread’ around their middle???

Not you? Enter a real solution to Holiday weight gain that works extremely fast, easy, and saves you money – the Body By Vi Challenge!

The Body By Vi Challenge is a weight loss solution that can ensure that you lose fat, guaranteed. Get a head start on your New Years Resolution ~ and easily drop unsightly fat from around your middle so you look less like Santa… and more like your thin, trim, healthy, energetic best!

On the Challenge you’ll replace unhealthy meals with delicious Vi-Shape Shakes that taste like milkshakes , and yummy nutra- cookies!
Yes, seriously, you’ll be getting the best in human nutrition while drinking shakes and cookies, and you will LOSE weight and save money.

Peanut butter, chocolate chip, oatmeal raisin cookies .. mmmm!

Order today with a knowledge that you’ll EASILY take the weight right back off!

Check out some of the results from the 90 Day Body By Vi Challenge from Visalus Sciences:

These results are after just 90 Days! To See more, click HERE to go to the album.

CLICK HERE TO JOIN The Body By Vi Challenge and Claim Your Free Blender*!
Or call 727-565-2053  to order, today

*Must join the Body by Vi Challenge with a Core Kit or Transformation Kit to claim your free blender. Simply place your order, then expect an email requesting the address to ship your blender.

Are You Up For a Challenge?

Losing weight and getting in shape is easy and affordable with the Body by Vi Challenge.

No matter what you care about most in life, its your health that allows you to pursue, enjoy and live your passion every day. Nothing should be more important that taking care of your body and making the right choices, yet the American Obesity Epidemic is a prime example of how good intentions just aren’t enough.

Year after year Americans keep getting heavier. Today among developed nations, the US ranks as the worlds heaviest, with an obesity rate more than double of many European Countries.

Its not very fashionable to be obese. Not only is being overweight bad for your self esteem and body image, but its also life threatening. Obesity is the leading cause of heart disease, diabetes and even some cancers.
Clearly, its in our best interest to maintain a healthy weight and get in shape. The question is, How do we do it?

Join the Body By Vi Challenge

ViSalus Sciences is changing the way Americans think about weight loss and fitness programs with its Body By Vi 90 Day Challenge.

Since the launch of the Body By Vi Challenge in July of 2009, the Challenge has already helped Americans lose 2,500,000 pounds!

The Body by Vi is not another fad diet or extreme workout routine. It’s a complete program that helps people achieve their weight loss and fitness goals and experience lasting health transformations in as little as 90 days.

The Body By Vi Challenge is based on nutrition that helps you burn fat, keep lean muscle, control hunger and boost your metabolism.  The patented ingredients and formulas help you achieve your goals on your terms with guaranteed results.

Once you join the Challenge, you have access to the Vi-net, an online health tracking system with nutrition guides, food diary and fitness tips. The Vi-net is also an online community of people on the challenge just like you, where you can celebrate your success with others by uploading pictures, video and blogging your progress if you choose.

Real Results and Incredible Rewards!

ViSalus Sciences distributes $100,000 in prizes to its Body By Vi Challenge winners every year.  Every 90 days, the company awards the Body By Vi Grand Prize to the people with the best transformation stories. One male, one female and one couple win the vacation makeover of a lifetime: the Hollywood Transformation Vacation.  Grand prize winners also receive free tropical cruise vacations so they can relax in the sun and show off their new beach bodies on some of the worlds most beautiful beaches.

Is it really Possible to Lose Weight or Get Fit for Free?

Many people fail at countless diets or crazy workouts because they try to do it by themselves. Multiple studies have shown that people are more successful at achieving their health goals when they work to achieve them with others. Having a support group and mutual accountability increases positive results.  When people start the Body By Vi Challenge they get a free Challenge site that they can refer their friends and family to. When they refer 3 others to the Challenge, they can continue on the Challenge for free.

This means that someone can start on the Body by vi Challenge, refer 3, and continue to lose as much weight as they need to lose, for free.

People are in desperate need of help in reaching and maintaining a healthy weight. Refer 3, Get Your Next Month Free makes losing weight and getting fit affordable

Despite the 2,500,000 in pounds lost and the impressive stories of the Challenge participants, the Body By Vi Challenge is really not just about losing weight.  The Challenge is a catalyst for important lifestyle changes. Its about transforming your life by becoming healthy, once and for all. Getting the chance to win a transformation vacation of a lifetime is truly just an added incentive – when the real reward is a lifetime living in full vitality.

CLICK HERE TO JOIN The Body By Vi Challenge!
Or call 727-565-2053  to order, today!

Parts of this article are excerpts from the article by Brittany Glenn in Success from Home Magazine, Sept 2010

The Body By Vi Challenge helped Mike Fajman of Valrico Florida lose 30 pounds in his first 30 days on the Body By Vi Challenge.  Mike is a retired police officer who lives in Valrico Florida with his lovely wife Theresa.  Mike turned to the Body By Vi Transformation kit to lose the weight that was threatening his health and decreasing his quality of life.

Mike lost 30 pounds in his first 30 days on the Body By Vi Challenge Transformation kit! With delicious Vi-Shape Meal Replacement Shakes a day to melt the pounds away, and Neuro to keep his energy up – Mike feels better than he has in YEARS!

Mike Qualified for the ViSalus BMW Club!

In fact, Mike feels so good he simply has to share his results ~ and as a promoter of the Body By Vi Challenge, Mike qualified for the BMW club!

What is “Body by Vi™?”

ViSalus Body by Vi™ is an innovative solution to getting into better shape, no matter if you want to slim down, tone up or build muscle. No other program is as comprehensive, or as easy! ViSalus™ has created Body by Vi™, combining our unique and life transforming products along with our online and offline support tools. No one else can offer the same comprehensive program that includes a simple nutritional program with recipes, menu plans, exercise videos and programs, and online community support. If you’d rather not get weighed in public, eat expensive foods, or watch endless exercise videos that aren’t targeted to your specific needs, then this is the program for you!

Body by Vi™ was designed to fit within the reality of your life. We have sensible meal plans that allow you to ‘cheat’ now and then, along with reminders you can send to your email or phone to help keep you on track with your supplements, and fast, fresh, and fun recipes.

Body by Vi™ is a 90 day challenge that helps people transform their lives. And the products are bundled to maximize results and nutrition. Combine that with a special prices that shave up to $123 off normal retail prices for the ViSalus products, and there is no reason not to join!

Whats in the Body By Vi Challenge Transformation Kit?

The Body By Vi Challenge “Transformation” Kit gives you the best value and the most product and tools to help you towards your total body transformation. This kit combines 2 pouches of Vi-Shape® Nutritional Shake Mix (60 servings for 2 meals per day, for 30 days), 1 bottle of Vi-Slim® to help burn fat and support lean muscle, 1 box of Vi-Trim® to control hunger, 3 of our most popular Health Flavors for variety, convenience and flavor, Omega Vitals to provide essential oil benefits, and 2 boxes of ViSalus NEURO™ (1 of each flavor) to assist in energy and hydration. The kit also includes a simple log on process and free access to the Vi-Net™ Health Membership site for 30 days,  to provide tips, tools recipes,  exercise videos and more.

CLICK HERE TO JOIN The Body By Vi Challenge!
Or call 727-565-2053 with your questions or to order, today!

Is it Better to Lose Weight Fast or Slow was posted by
Audrey Sommerfeld, SVP of Marketing for ViSalus Sciences.

On the (ViSalus Sciences) product education call recently, we had one of the best questions asked about our Body By Vi Challenge™. The question was: “I hear that the quicker you lose weight, the quicker you put it back on. Is the Body By Vi Challenge™ a quick, or slow and steady way to lose weight?”

There are many questions in that question, so let’s begin with the first one: Losing weight fast.

There are many programs out there that can have you lose weight fast, only to regain it back quickly. For example, if you cleanse, or drink those cayenne pepper type of drinks you will lose weight quickly. The challenge is you may be losing water weight, and eliminating waste to feel lighter, fast. When you go back to eating normally again, you will gain back the water weight because our diets are so high in sodium. The average American consumes as much as 8x more sodium per day than needed. These fast weight products can also cause you to lose life enhancing muscle, slowing your metabolism and weakening your long term health.

The Body By Vi Challenge™ is different. It is designed to have you see quick results to keep you motivated, and it also provides optimum nutrition to help you lose steadily, and safely. The core of the program is our amazing Vi-Shape® Nutritional Shake, followed by all the other products. Our Shake gives you nutrition that is not easy to get from foods alone. The nutrients found in the shake can compare to those found in over $100 dollars of groceries, including 1.5 cups of broccoli, 1.5 cups of frozen yogurt, 18 ounces of tomato juice, 13 eggs, 15 slices of wheat bread, and more.

Click here to view the embedded video.

How can we do this? With concentrated nutrition, and perfectly balanced nutrients. One shake contains the digestive support from enzymes equal to those found in 3 whole pineapples. This helps your body break down the protein, and helps it absorb it for maximum muscle and hunger support. This is just one reason why our shake helps support a healthy heart, healthy digestion, healthy elimination, healthy bones, healthy blood sugar, and more.

Our Balance kit helps those who simply want great nutrition, to get started. By replacing one shake per day in place of a typical breakfast of a bagel with cream cheese, orange juice and coffee you can shave 300-500 calories per day, and fuel your body. This may result in ½ to 1 lb. per week of weight loss if you are overweight, or can help you maintain your healthy weight level once you have achieved your goal.

Our Shape kit helps those who want great nutrition, and better shaping support. By having 2 shakes per day in place of regular meals, along with healthy snacks (10 almonds, protein, fruit or vegetables) you will see weight loss and shaping faster. This is because one pound of fat is the size of a large grapefruit. As you lose fat (and our shake helps you maintain lean muscle) you will see and feel inches dramatically melting away.

Our Transformation kit really helps those that want a dramatic change, to see and feel results.

Click here to view the embedded video.

Along with the products, the best part of the Body by Vi Challenge™ is that if you join it with 3 other people, your product can be FREE. When you are embarking on a new way of eating, it is helpful to have others share the journey to keep you motivated, supporting long term weight loss.

Lastly, we have maintenance. Many programs that have you lose weight quickly, see you gain it back because they don’t offer a maintenance program. The Core Kit has all you need to maintain the shape you worked hard to achieve, fueling your body with the ultimate in fun, flavorful, and easy to take nutrients.

So share the program, share your results, and have fun losing weight quickly, steadily, and help maintain your health with Body By Vi.

Click on the banner below to learn more about the Visalus Body by Vi Challenge now!