ViSalus Body by Vi Challenge FAQs 1. What is “Body by Vi™?” ViSalus Body by Vi™ is an innovative solution to getting into better shape, no matter if you want to slim down, tone up or build muscle. No other program is as comprehensive, or as easy! ViSalus™ has created Body by Vi™, combining our [...]
Posts Tagged ‘visalus weight loss’
Vi-Shape Nutritional Shake Mix – the Core of the Body By Vi Challenge
February 8th, 2010
68 Comments
Vi-Shape Nutritional Shake Mix – “Fast food” Made Healthy Cutting calories while getting proper nutrition can be hard, expensive, and time consuming. Vi-Shape™ offers you a fast ‘ideal meal’ that can save you money while providing amazing nutrition. To make a meal, mix 2 rounded scoops of the Vi-Shape® shake mix into non-fat milk or [...]
When Does a “Challenge” Become a Habit? Body By Vi Changes Lives
October 3rd, 2009
No Comments
In undertaking the ViSalus 90 Day Body By Vi Challenge, I expected to undergo changes. Changes to my weight, my body shape, my cardiovascular health and strength. But one thing I hadn’t expected was that the “Challenge” that I had begun would become a HABIT that I am unlikely to break for YEARS to come. [...]
Body by Vi Challenge, Day 31. Rain, Starbucks, and a chance to reflect.
August 22nd, 2009
1 Comment
I’m on day 31 of the ViSalus Body by Vi Challenge. That’s 1/3 of the way in, or just 60 days to go. It takes just 21 days to form a habit – so I can say that the Challenge is officially a habit. Blending up a delicious, nutritious shake with fruit and the Trim [...]
The Weight Loss Challenge of the Weekend… Prime time temptation!
August 7th, 2009
1 Comment
Its Thursday night, Day 17 of the Body By Vi Challenge, and I’m contemplating the challenge that the weekend poses. You see, Monday -Thursday there are great classes at the YMCA. Monday is Zumba, Tuesday Kickboxing, Wednesday Strength Training and Thursday is Zumba again. But then Friday morning comes and I really wanna slack. I [...]
Zumba & Gratitude! Day 14 of the ViSalus Body By Vi Challenge
August 4th, 2009
1 Comment
Day 14 of the ViSalus Body by Vi Challenge and I headed to Zumba on a Monday morning. Heading to DANCE on a Monday morning? Take a minute to consider just how fantastic that is… Driving to dance, instead of driving to work??? YEZZZZ! I’m an Internet Entrepreneur and support my family 100% with my [...]
Body By Vi Day 4, Body, Mind and Spirit … oh and calories too :)
July 25th, 2009
No Comments
Day 4 of the Body by Vi Challenge and I took it easy! No strenuous workout for me, just time with the kids and a little swimming. Because I didn’t actively burn calories I had a shake for both breakfast and lunch and really paid attention to what I ate. I’ve been using the online [...]
90 Day Challenge Day 1! Melanie Milletics Kicks off the Body By Vi Fitness Challenge with Kickboxing
July 22nd, 2009
9 Comments
I’m undertaking the 90 Day Body by Vi Challenge to reach the fitness goals that have been just out of reach ever since I had my second child! I’m a 34 year old mother of 2 young children, and I thought for sure I’d always be stuck at 136 lbs. No matter how much I [...]
