Posts Tagged ‘womens stregth training’

Body by Vi Challenge, Day 31. Rain, Starbucks, and a chance to reflect.

I’m on day 31 of the ViSalus Body by Vi Challenge. That’s 1/3 of the way in, or just 60 days to go. It takes just 21 days to form a habit – so I can say that the Challenge is officially a habit. Blending up a delicious, nutritious shake with fruit and the Trim [...]

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