Zumba on Day 10 of the ViSalus Body By Vi Fitness Challenge.
Day 10? Does that mean I’m 1/10th of the way through? Am I 1/10th of the way lighter, thinner, and stronger? You bet I am! But perhaps more importantly, I’m following through – I am meeting one daily goal at a time to ultimately meet this ViSalus Body By Vi Fitness Challenge.
I only know one way to get anything done ~ and that’s through consistent, persistent, work!
You can wish your day away, you can repeat your positive affirmations over and over – but nothing ever came of a wish or affirmation alone. It comes from inspired ACTION, otherwise known as WORK.
The Law of Attraction could just as easily be called ‘the law of positive action gets you what you expected’…
I’m certainly not gonna lose weight and get stronger by hoping it will happen! No way!
Instead, I’m up and out the door to Zumba with my Vi- Shape Shake in hand -
I’m dancing up a storm and blasting calories while those powerful endorphins rush through my mind.
Those endorphins are truly ‘happy juice’ and they make the rest of the day go so much sweeter!
If you need some happy juice yourself, know it doesn’t come in a bottle- get it through cardiovascular exercise and the satisfaction of meeting your daily goals 
Do You Zumba? Lose more weight while you do with the ViSalus Transformation Kit:
Melanie,
Awesome Girl! Great ZUMBA philosopy. Meet your goals FASTER with ZUMBA! ZUMBA! Damn! I might have to pull out the secret weapon: Sergio Mendes..haha
Jose
[...] Zumba is a high energy aerobic workout done to a fusion of Latin and International Music. The variation of fast and slow rhythms means you are getting an aerobic workout with intervals of high intensity to burn far more calories than if you were going at just one pace. The moves are fun and sexy and totally tone and sculpt the body – and all your doing is dancing! You’ll start to take a Zumba class for the health benefits – you’ll continue because it will become the highlight of your workouts! Its truly a fun workout that leaves you feeling really happy! [...]
[...] into an open, happy mind. Some of my most profitable ideas were conceived while in the middle of a Zumba class … who woulda [...]
I was searching for the 10 day Zumba challenge my friend told me about, and I came across your site. This shake seems good for your health, and all the success stories look great. I think the thing that makes me the most interested, is the fact I spend a lot of money every day on food, and this might actually be cheaper and I would be losing weight. I am looking for a catch…
No catch Lisa!
you would be saving money, and losing weight- guaranteed.
http://fit-body-by-vi.com is where you go to “join the challenge”.